Reflecting on International Men’s Day: Strength and well-being

At Valtech, we’re committed to creating environments where everyone can thrive as their unique self and contribute to innovation across our global team. Celebrating International Men’s Day reinforces our focus on community and inclusivity, two of our five pillars of diversity and inclusion that guide everything we do. 

November 19 invites us to reflect on the experiences and contributions of men around the world. This year at Valtech, we’re approaching the day through the lens of mental health and well-being, recognizing that well-being is not only physical, but deeply emotional and psychological, too.  

To mark this day, we’ve hosted an engaging and important conversation with Valtech men from all different walks of life, cultures, backgrounds and more. This global conversation helped us open up sensitive topics, such as: 

• Recognising how our experiences differ based on where we are based

• How these men have built resilience in difficult times 

• How all of them balance being working parents 

• The importance of truly prioritising their mental health at all times. 

We asked our panelists what International Men’s Day means to them. Here’s what they had to say: 

By opening conversations about mental health, emotional resilience and social expectations, we create space for men to share their experiences authentically. To talk, listen and support one another.  

This International Men’s Day, let’s continue to challenge stereotypes, encourage vulnerability and promote well-being for everyone.  
  
If you want to learn more, visit our Diversity & Inclusion page and explore our career site for open roles.